Ask a Therapist Blog

Do you need support or direction? Ask a Counselor! The internet is a scary place and it provides all the information you desire. However, going to the internet is dangerous. The information you find on the internet is not always accurate or safe. The Ask a Therapist Blog is a hand curated collection of blogs from various mental health counselors and coaches. It offers pearls of wisdom for most mental health and life challenges. Whether your struggle is with relationships or trauma, our blog is a great space to find solutions and resources. This blog does not replace professional therapy or coaching. Thus, explore the information and tools, but seek professional help also. Do not know where to start? Ask a Therapist Here!

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Polyamory Pregnancy: 5 Questions to Ask

Polyamory Pregnancy: 5 Questions to Ask

Pregnancy in poly relationships (polyamorous) can be a time of great joy or a time of huge stress. Asking certain...
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Do You Struggle with Anger Management?

Do You Struggle with Anger Management?

Anger is a normal part of the human emotional experience. However, sometimes how we manage our anger can be destructive....
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Therapist Sara Mercier-Kennedy B.S./B.A.

Therapist Sara Mercier-Kennedy B.S./B.A.

M.S. Clinical Mental Health Therapist Intern Therapast Sara's Education Therapist Sara Graduated from Colorado State University with a double Bachelor’s...
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Supernatural Counseling: Wendigo S1 Ep2

Supernatural Counseling: Wendigo S1 Ep2

Supernatural Counseling, a subset of Geek Therapy, involves the analysis of the show Supernatural and finding the therapeutic themes, interventions,...
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Teenagers and Self Esteem

Teenagers and Self Esteem

Despite the brooding and the mood swings a teenagers’ self esteem is more fragile than you think.  There are a...
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3 Deadly Myths bout bulimia

3 Deadly Myths bout bulimia

Many people thinks that bulimia is just an eating disorder with no health complications. In fact there have been many...
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My Telemedicine Doctor

My Telemedicine Doctor

Who has time to sit in an urgent care clinic and expose themselves to infectious diseases? The medical system is...
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How to Cope with Bulimia

How to Cope with Bulimia

Bulimia is a life threatening disorder that slowly kills your body. Bulimic individuals will usually consume large amount of food...
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Do You Struggle with Anger?

Do You Struggle with Anger?

Anger is a normal part of the human emotional experience. However, sometimes how we manage our anger can be destructive....
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Therapist Abigail Maher, M.A., NCC

Therapist Abigail Maher, M.A., NCC

Abby earned her Masters degree from Northwestern University where she specialized in working with the LGBTQIA+ population. In addition to...
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How to Support Someone with Bulimia

How to Support Someone with Bulimia

When you love someone with bulimia, it is important to be a good support to them. Oftentimes a person with...
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How to Identify and Provide Safe Food for Bulimics

How to Identify and Provide Safe Food for Bulimics

Contrary to popular belief, bulimia does not only affect young teenage girls. Bulimia also affects adult women and young teenage...
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