Ask a Therapist Blog

Do you need support or direction? Ask a Counselor! The internet is a scary place and it provides all the information you desire. However, going to the internet is dangerous. The information you find on the internet is not always accurate or safe. The Ask a Therapist Blog is a hand curated collection of blogs from various mental health counselors and coaches. It offers pearls of wisdom for most mental health and life challenges. Whether your struggle is with relationships or trauma, our blog is a great space to find solutions and resources. This blog does not replace professional therapy or coaching. Thus, explore the information and tools, but seek professional help also. Do not know where to start? Ask a Therapist Here!

ask a counselor
Ask a Therapist



Drivers of Behavior: Bids and Turns

Drivers of Behavior: Bids and Turns

The number one motivator for all human behavior is a since of belonging to the group even if the group...
Read More
Self Awareness: Developing Emotional Intelligence Stage 1

Self Awareness: Developing Emotional Intelligence Stage 1

Development of emotional intelligence is essential for success in all kinds of relationships. This blog series will outline the stages...
Read More
Pagans Finding Recovery

Pagans Finding Recovery

Pagans Finding Recovery groups is difficult and can be confusing at times. Just like in the non-Pagan community, sometimes Pagans...
Read More
Emotional Regulation: Developing Emotional Intelligence Stage 2

Emotional Regulation: Developing Emotional Intelligence Stage 2

Development of emotional intelligence is essential for success in all kinds of relationships. This blog series will outline the stages of emotional...
Read More
Self-Motivation: Developing Emotional Intelligence Stage 3

Self-Motivation: Developing Emotional Intelligence Stage 3

Development of emotional intelligence is essential for success in all kinds of relationships. This blog series will outline the stages of emotional intelligence development....
Read More
Relationship Management: Developing Emotional Intelligence Stage 4

Relationship Management: Developing Emotional Intelligence Stage 4

Development of emotional intelligence is essential for success in all kinds of relationships. This blog series will outline the stages of emotional intelligence development....
Read More
Emotion Coaching: Developing Emotional Intelligence Stage 5

Emotion Coaching: Developing Emotional Intelligence Stage 5

Development of emotional intelligence is essential for success in all kinds of relationships. This blog series will outline the stages of emotional intelligence development....
Read More
Dating Advice from Monster Prom

Dating Advice from Monster Prom

Dating Advice from Monster Prom, a multiplayer dating simulator, is diverse and hilarious. Firstly, you have the nightmare of High...
Read More
Ear Seeds … Discreet Little Patches That Can Help You Chill

Ear Seeds … Discreet Little Patches That Can Help You Chill

Ear Seeds for Mental Health? Struggling with depression?  Dealing with anxiety that interrupts daily life?  Trouble focussing?  None of these...
Read More
How Your Strengths Can Lead You to Success

How Your Strengths Can Lead You to Success

Personal Strengths Imagine this scenario: A baker needs to give his wife the perfect gift. So, he goes out shopping...
Read More
How to Get to Sleep When You’re Very Stressed

How to Get to Sleep When You’re Very Stressed

I am Too Stressed to Sleep If you’ve ever been very stressed, then you’ll know that this can make it...
Read More
Fear Setting for Stress Reduction

Fear Setting for Stress Reduction

Fear Setting for Stress Reduction Fear setting is an amazing tool that can be used to get over almost any...
Read More

Page 3 of 22