Do you need support or direction? Ask a Counselor! The internet is a scary place and it provides all the information you desire. However, going to the internet is dangerous. The information you find on the internet is not always accurate or safe. The Ask a Therapist Blog is a hand curated collection of blogs from various mental health counselors and coaches. It offers pearls of wisdom for most mental health and life challenges. Whether your struggle is with relationships or trauma, our blog is a great space to find solutions and resources. This blog does not replace professional therapy or coaching. Thus, explore the information and tools, but seek professional help also. Do not know where to start? Ask a Therapist Here!
When dealing with anxiety and stress, one question you could ask yourself is ‘why does it matter’? Why does it...Read More
Contrary to popular belief, bulimia does not only affect young teenage girls. Bulimia also affects adult women and young teenage...Read More