Anxiety and Panic

Video technology can make learning fun. As therapists, we know not everyone has the same learning style. Thus, our team of therapists have compiled this list of videos to help complement out blog. Our team has collected or made videos that discuss and demonstrate our products. Additionally, they have made other videos that teach important therapy skills and tools. If you have an “Ask a Therapist” video request, please contact us.

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HarmonyUs TV and Video Collection

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Anxiety is a feeling of worry, nervousness, or unease. Typically it is about something with an uncertain outcome.  Panic attacks often come us out of nowhere. They are overwhelming and makes you feel out of control. Our tools, products, and resources are HarmonyUs team tested and approved for the treatment and support of your anxiety. We love tools that are both preventative and able to help during an immediate crisis. We hand select a diverse set of products in order accommodate all kinds of support needs. Whether your anxiety is chronic or new, we have resources that can help. Take charge of your emotions now.