Emotional Regulation

Video technology can make learning fun. As therapists, we know not everyone has the same learning style. Thus, our team of therapists have compiled this list of videos to help complement out blog. Our team has collected or made videos that discuss and demonstrate our products. Additionally, they have made other videos that teach important therapy skills and tools. If you have an “Ask a Therapist” video request, please contact us.

video collection
HarmonyUs TV and Video Collection


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Emotional regulation and self soothing is an essential tool for emotional balance. Sometimes our feelings can become very overwhelming and we might feel out of control. Loss of control is scary. Our HarmonyUs team tests and approves all of our tools. Thus, you know that these tools are therapist recommended and help with self soothing. Science shows that mastering emotional regulation is the key to stress management and reduction of conflict. We know that not everyone needs the same kind of support. Thus, we hand select a diverse set of products in order accommodate a variety of support needs. We love tools that are both preventative and able to help during an immediate crisis. Therefore, no matter what stage of grief you are in, we have solutions.